Who remembers school biology? Hopefully most of us remember that animals, including us, breathe oxygen. Even fish take it out…
Plastics – Recycling by the numbers
Before we even get to recycling plastic, try reducing by looking for plastic-free alternatives and then if that isn’t an…
What can I recycle?
Recycling can be complicated so answering the question, “what can I recycle?” is one of those annoying “it depends” answers. …
Reduce Plastics
Have you seen images like this before? In real life? I have. It wasn’t in a place where you might…
“Zucchini” Pancakes
Ingredients 1 1/2 c Flour 2 tsp Sugar 2 tsp Baking Powder 1 tsp Onion Powder 1 tsp Garlic Powder…
Why We Need to Eat More Plants
I grew up in suburban New Zealand. We had meat and three veg every night for dinner, except some Friday…
How to Eat More Plants
We are not a vegetarian or vegan family. We are an omnivore family like a large proportion of people on…
How to Practice Being Calm and Centered
Wouldn’t it be great if instead of reacting to your kids not doing as they have been asked by yelling,…
Busy Mind
During the pandemic, there has been a lot of advice about slowing down and taking stock of that which we…
Are you listening?
Lately I’ve felt like lot of the things that come out of my mouth fall on deaf ears. Spending time…