The first time I heard this quote from T.K. Coleman was in a podcast. ‘Dreams don’t come true, decisions do’…
Love it or hate it, it’s yours
Just like our personalities, values and habits, our bodies are very individual. Sure we are made up of all the…
Ahhh, vacation time…
For many of us vacations signal a time for relaxation, a break from routine and a ton of fun. For…
“It’s a goal!”
Having goals is great way to move forward with your life. Running a marathon, losing 10 pounds, finishing a degree,…
Fifth of My Values – Contribution
When you think of contributing or giving, often you get the image of standing in a soup kitchen, hair net…
Fourth of my Values – Growth
I am a firm believer in challenging the status quo. From processes at work to the way I think about…
Third of My Values – Passions II
FINDING YOUR PASSIONS – PART 2 In my last post I talked about removing your anchors to enable you to…
Third of My Values – Passions
REMOVING ANCHORS – PART 1 This value is probably the one that I have been struggling with the most in…
Second of My Values – Relationships
As Human Beings we are social animals. We do better together. Now you might say that you are an introvert…
First of My Values – Health
Many of us know that health is all encompassing and interrelated. It used to just be about getting some exercise…