I think by now most of us have heard that multi-tasking is a bit of a myth. Our brain isn’t…
That overwhelming feeling
Lately there have been a number of moments when I have been getting that feeling of being completely overwhelmed. It…
Time Boxing
Eliot and I have in the past had some pretty significant disagreements about undertaking projects at home and it’s typically…
Yes, and…
How often do you say ‘but’? You know, you’re having a conversation with someone and perhaps you’re a little off…
No buffer, no excuses
There are lots of ways for us to start good habits but quite often we end up sabotaging our own…
The oxygen mask rule
Please give me your attention while I complete this brief but important safety demonstration! Put your seat belt on, put…
Justifying bad habits
There have been a few instances recently where either I have or people around me have been justifying bad habits. …
My Family
My family are a part of what makes me who I am. They bring me joy, frustration, tears and a…
Where do you find the time?
I often get asked “where do I find the time to..?” This usually happens when I’m talking to a friend…
My Life ’til Now
I was born and raised Whangarei, New Zealand. I grew up the middle child, with an older brother, who is…